Does Silica Really Work For Hair?

Many supplements include silica today because of its known health and hair benefits. But can silica really help you improve your hair?

silica for hair

Pic by Aqua Mecanical on Flickr

Silica: What is it?

Silica, or also known as silicic oxide, is a compound formed by oxygen and silicon. It is an essential mineral to maintain good health in the body. The benefits of silica for health are many, from improving bone density to improving memory. Many of these benefits are good for the bones.

In recent research, it was discovered that it can also have potential benefits for hair growth. This is due to certain nutrients that this mineral provides to the scalp.

Silica benefits for hair

So, does silica really work? And how does it work in the hair?

Silica can transport essential nutrients to hair follicles. In this way, the scalp receives the nutrients it needs to regenerate. This is why silica helps improve hair health.

The properties of this mineral help to improve the texture and thickness of the hair and also improve its condition.

In addition, another of the properties of this mineral is that it balances hormones in the body. Many times, hair loss is due to an imbalance of these sex hormones. The function of silica is to balance the production of testosterone and stereogen, and thus avoid losing hair.

Silica Foods

silica foods

One of the ways to increase the amount of silica in your body is through certain foods. They will help provide the necessary nutrients for your body. Foods that contain silica are:

  • Grain
  • Integral rice
  • Spinach
  • Oats
  • Mangoes

Silica Supplements

Another way to increase the silica in your body is through some supplements that contain this mineral.

1. Har Vokse

One of the supplements which contain silica and other ingredients is Har Vokse.

This supplement is made from totally organic ingredients such as marine collagen extract, amla extract, rosemary leaf extract, and silica.

Har Vokse is an ideal supplement to improve hair health. You can read the Har Vokse review here.

2. Folexin

silica supplementFolexin is also a natural supplement that helps hair growth. It also helps the texture and thickness of it.

Among its ingredients are Silica and others to enhance growth.

You can read our Folexin Review with all its features here.

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